ADHD and eating disorders: What’s the connection?

Exploring the connection between ADHD and eating disorders, discussing how impulsivity, emotional regulation, and executive dysfunction can impact eating behaviours.

ADHD and Eating Disorder
Alexandra Cristina Cowell
Medically reviewed by Alexandra Cristina Cowell Clinical Support

Reading time: 2 min

Uploaded on: May 22, 2026

Research suggests a strong link between ADHD and eating disorders. People with ADHD may be more likely to develop disordered eating patterns, including binge eating, restrictive eating, and impulsive food choices.[1][2]

Read about:

The types of eating disorders associated with ADHD

How eating disorders and ADHD are treated

How are eating disorders and ADHD linked?

Certain symptoms associated with ADHD can increase the risk of eating disorders.

  • Impulsivity and emotional regulation difficulties in ADHD can contribute to binge eating and restrictive eating patterns.[1][3]

  • Forgetfulness and becoming easily distracted can lead to skipping meals or ignoring hunger cues.[2]

  • Sensory sensitivities and food aversions might increase the risk of picky eating or restrictive eating disorders.

  • There is a strong correlation between ADHD and binge-eating disorders.[2]

  • Treating ADHD and eating disorders together is essential for long-term recovery and healthy eating habits.[4]

Potential links between ADHD and eating disorders

A table showing the possible links to an eating disorder

Where to find support

The connection between ADHD and eating disorders is complex, but understanding the shared challenges can lead to better, more effective treatment and support.

If you or someone you know struggles with both ADHD and an eating disorder, seeking specialised care can make a huge difference. With the right strategies, therapies, and medical support, eating disorder recovery is possible.

References:

  1. Reinblatt, S.P. (2015). Are Eating Disorders Related to Attention Deficit/Hyperactivity Disorder? Current Treatment Options in Psychiatry, 2(4), pp.402–412.
  2. Cortese, S., et al (2008). Attention-Deficit/Hyperactivity Disorder (ADHD) and Binge Eating. Nutrition Reviews, 65(9), pp.404–411.
  3. Stulz, N., et al. (2013). The severity of ADHD and eating disorder symptoms: a correlational study. BMC Psychiatry, 13(1).
  4. ADDitude. (2015). The ADHD-Eating Disorders Link.
  5. Weir, K. (2024). Emotional dysregulation is part of ADHD. See how psychologists are helping. 
  6. Team, A.E. (2023). Executive Function Disorder & ADHD | ADDA. [online] ADDA - Attention Deficit Disorder Association. 
  7. Katzman, M.A., et al. (2017). Adult ADHD and Comorbid disorders: Clinical Implications of a Dimensional Approach. BMC Psychiatry, [online] 17(1). 
  8. Eating Recovery Center. (2022). Depression & Eating Disorders: The Connection Explained. 
  9. Marvanova, M. and Gramith, K. (2018). Role of antidepressants in the treatment of adults with anorexia nervosa. Mental Health Clinician, [online] 8(3), pp.127–137. 
  10. Panagiotidi, M., Overton, P. G., & Stafford, T. (2018). The relationship between ADHD traits and sensory sensitivity in the general population. Comprehensive Psychiatry, 80, 179-185. 
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Reading time: 2 min

Uploaded on: May 22, 2026

Dr Daniel
Medically reviewed by Alexandra Cristina Cowell Clinical Support Registered with GMC (00001) May 22, 2026 Meet Alexandra Cristina Cowell
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Written by Focused Content Team
Last updated on September 23, 2026
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