Welcome to your ADHD info hub.

Detailed guides to help you understand ADHD more clearly.

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ADHD, anxiety, and depression

ADHD, anxiety and depression are often linked, and genetics play a key role—but there’s more to the story. Here’s what’s known so far and the treatment options available.

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ADHD, anxiety, and depression: The overlap and interplay

See where ADHD, anxiety, and depression overlap and how to tell them apart.

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Seeking help for ADHD, anxiety, or depression

Support for ADHD and depression often involves a personalised combination of therapy, treatment, and lifestyle changes to help manage symptoms and improve everyday life.

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ADHD & allergies

Allergies and ADHD frequently co-exist, with inflammation playing a key role in their connection. Other factors like diet, sleep, and genetics may also contribute.

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ADHD & allergies: The link

Exploring the connection between histamine, the immune system and ADHD.

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ADHD & allergies: symptoms

A deeper look at how the symptoms of allergies and ADHD overlap.

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How to manage both ADHD & allergies

The different approaches to managing ADHD and allergies in tandem.

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How are ADHD and OCD diagnosed and treated?

Exploring the diagnosis process and differentiating factors for ADHD and OCD, and the treatment pathways the two conditions have in common.

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Living with both ADHD and OCD

The challenges of living with ADHD and OCD, what coping strategies can help, and what support there is available.

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Here are some headline articles to get you started.

Survey results: How does ADHD affect romantic relationships?

Get the full results from our survey, including how often ADHD led to break-ups in relationships, how long people wait before sharing a diagnosis with a partner.